Heating up the lab… 0%
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Welcome to the future of fast food

Fast food, reinvented.

Burgers, crispy chicken and desserts made from scratch. No refined sugar, no seed oils, no fryer. This isn't health food, it's fast food, done right.

0 refined sugar
32g protein
Not fried
Green Monster, double smash in lettuce with fries and Fud Lab lemonade
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No refined sugarNot friedFrom scratchNo seed oilsNo refined flour No refined sugarNot friedFrom scratchNo seed oilsNo refined flour
// why
Why Fud Lab

Tasty. Real.
And it treats you well.

01

Eat
without fear

This doesn't taste "like health food." It tastes like the best version of what you already love. Period.

02

Real food,
no tricks

No seed oils, no refined sugar, no refined flours. If you can't recognize it on the label, it doesn't enter the kitchen.

03

You feel
good after

You eat fast, you eat well, and you walk out with energy, not heavy. That's the whole difference.

0g
of protein per dish
0
locations in Panama
0
in the community
The manifesto

We didn't come to take away
what you love.
We came to make it better.

Fud Lab · By Arie Reboot
// rules
What you'll never find here

Five rules.
No exceptions.

Refined
sugar

Seed
oils

Refined
flour

Deep
fryer

Weird
ingredients

// @thefudlab
@thefudlab

What's cooking
in the lab.

Follow us →
FROYO with strawberries The Fud Bar toppings bar Green Monster FROYO with brownie Fud Lab location
// reviews
What people say

Don't take
our word.

★★★★★

"The best burgers I've ever had. And the sugar-free ice cream is spectacular."

Google review · Vía Israel
★★★★★

"Better than the big chains, but without the junk. I don't know why there isn't one on every corner."

Google review · Vía Israel
★★★★★

"The best option for those of us watching glucose and inflammation. Top-notch service."

Google review · Costa del Este
Fud Lovers Club

Join the
community.

Rewards, surprises and the food that makes you feel good, for those who come back several times a week.

Over 50,000 following us · Growing with zero paid ads
Join the Club →
// story
Arie Reboot, founder of Fud Lab
The story
This isn't a
product. It's what I've eaten
for 9 years.

Before Fud Lab existed, I already lived by its rules. Nine years with no refined sugar, no seed oils, no inflammatory flours. I got back my energy, my sleep, my health.

So I asked the question no one in the industry was answering: what would fast food look like if you took out what harms you? Fud Lab is the answer.

Arie Reboot · Founder
// faq
Frequently asked

The questions
we get most.

What is Fud Lab?
Fud Lab is fast food, rebuilt, in Panama: burgers, crispy chicken, salads and desserts made from scratch, with no refined sugar, no seed oils, no refined flour and no frying.
Where are Fud Lab's locations in Panama?
Three spots: Vía Israel (Strip Mall Plaza), Multiplaza (food court) and Costa del Este (Padel World).
Does Fud Lab deliver?
Yes. Order delivery or pickup at delivery.thefudlab.com, or stop by any of our three locations.
Is Fud Lab's food fried?
We don't use a fryer. The crunch on our chicken and fries comes from our convection-oven system, with no seed oils.
Do you have options with no refined sugar?
The whole menu has no refined sugar. The Fud Bar desserts are sweetened with allulose (Alu Lozza), never sugar.
Do you have options without wheat bread?
Yes. Burgers come in crisp lettuce or 48-hour fermented sourdough, and the chicken is breaded in legume flour, not wheat.
For operators and investors

Want to bring Fud Lab to your city?

We're selecting operators for new markets. Documented model, centralized production, a category with no competition.

Let's talk franchising →

FUD LAB